How are you?
A little over a week ago I decided to join Noelle Benepe’s “Booty Core and More” 21 day challenge. I have been following Noelle on Instagram for quite some time because she is pure inspiration. I have been in what I call a winter slump and needing a change and motivation so I decided to give her challenge a try. I just completed week one and I’m feeling good so far.
This challenge has been filled with squats, lunges, bridges, and every
“booty” exercise imaginable. My butt has been on fire this week and I’m loving it.