Today I’m 38

Hey Friends

It’s been a while. Well, today I’m 38. Yes it’s hard to believe I will be a 40 year old in only two years. I never imagined it, I thought I would be 21 forever. No joke. I thought my 20s would last forever. But I can’t complain because with age comes wisdom and I wouldn’t trade that for anything. I have learned a lot in my 30s and I know it will only get better. Continue reading

21 Day Challenge (Week One)

Hey Friends,

How are you?

A little over a week ago I decided to join Noelle Benepe’s “Booty Core and More” 21 day challenge. I have been following Noelle on Instagram for quite some time because she is pure inspiration. I have been in what I call a winter slump and needing a change and motivation so I decided to give her challenge a try. I just completed week one and I’m feeling good so far.
This challenge has been filled with squats, lunges, bridges, and every
“booty” exercise imaginable. My butt has been on fire this week and I’m loving it.

Continue reading