Skip to content

Fit Delight

Live Healthy and Happy

  • Home
  • About
  • Food
  • Fitness
    • Personal Training
  • Home and Garden
  • Welcome

Tag: healthymeals

Healthy Fried Rice

February 20, 2017February 27, 2018Leave a comment

Hello

Today I’m sharing a dish I make almost on a weekly basis. I am surprised I never posted it here. Continue reading →

Marlene In Motion

Marlene In Motion

Hi I'm Marlene. This is a place I share my passion for fitness, healthy food, life, home and garden adventures. I like to share quick healthy meal ideas.

View Full Profile →

Wild thing, you make my heart sing. ❀️🎢 . Trying to enjoy the rain this week β˜”οΈ while longing for warm summer days. β˜€οΈπŸŒŠπŸ§˜πŸ»β€β™€οΈTBT . πŸ“·: my daughter . #wildthingpose #yogapose #yoga #yogaonthebeach #thebeach #outdoorfitness #ilovethesun #yogaonthebeach #socalliving
Read more, scroll less... . In the evenings during winter, you can find me curled up on the couch with a blanket to stay warm (I do not like cold weather) . It’s easy to get caught up in watching tv or scrolling through social media but it’s not good for my mind so I’m committing to reading these books I started and never finished. (Yes I’m guilty of buying books and not finishing them sometimes) πŸ€“πŸ“š . . . #books #readmore #winterreading #mindful #mindfulness #geturmindright #thewowbook #toddturkin #lysaterkeurst #seasonalaffectivedisorder
Welcoming 2019 with open arms.Β πŸŒŠβ˜€οΈπŸ™πŸΌ. ✨ ✨ For the first time in forever, I don't feel the need to make a laundry list of goals for the new year. I guess it's because I feel I am finally on the right track and I just want to keep moving forward. ✨ ✨ Sharing a little more about it on my blog today; what I left and what I bring with me into 2019. Link in profile. ✨ ✨ ✨ #newyear #sameme #mindfulness #yoga #openarmtwist #thebeach #yogaonthebeach #sunshine #ilovethesun #sweatpink #personaltrainer #90degreebyreflex
Happy New Year Everyone!! . It’s hard to believe it’s a new year already! I’m still reflecting on 2018 and celebrating all I accomplished. . I just wrote a blog post on why 2018 was one of the best. If you would like to read it, see link in my profile.
β€œThe only time you should ever look back is to see how far you've come. β€œ I had one major goal this year: To make myself proud. As I look back, for the first time in a long time, I made myself proud this year πŸ˜€πŸ™ŒπŸΌ (more detail in my stories) . Goodbye 2018. You were great! . . . . . #sweatpink #90degreebyreflex #fitapproach
And to all a good night. πŸŽ„πŸΆβ€οΈ . -Rusty

Enter your email address to follow this blog and receive notifications of new posts by email.

Fit Delight

Fit Delight

Archives

  • July 2018
  • June 2018
  • February 2018
  • January 2018
  • September 2017
  • August 2017
  • July 2017
  • May 2017
  • February 2017
  • January 2017
  • December 2016
  • October 2016
  • September 2016
  • July 2016
  • June 2016
  • April 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • January 2014
  • November 2013
Wild thing, you make my heart sing. ❀️🎢 . Trying to enjoy the rain this week β˜”οΈ while longing for warm summer days. β˜€οΈπŸŒŠπŸ§˜πŸ»β€β™€οΈTBT . πŸ“·: my daughter . #wildthingpose #yogapose #yoga #yogaonthebeach #thebeach #outdoorfitness #ilovethesun #yogaonthebeach #socalliving

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 116 other followers

Archives

  • July 2018
  • June 2018
  • February 2018
  • January 2018
  • September 2017
  • August 2017
  • July 2017
  • May 2017
  • February 2017
  • January 2017
  • December 2016
  • October 2016
  • September 2016
  • July 2016
  • June 2016
  • April 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • January 2014
  • November 2013
Follow Fit Delight on WordPress.com

Categories

Categories

  • Fitness
  • Food
  • HIIT
  • Home and Garden
  • Life
  • Recipes
  • Uncategorized

Recent Posts

  • “Be Unapologetically You” – Blogfest 2018 (part 2)
  • “Perfection Detox” – Blogfest 2018 (Part 1)
  • I quit my job!
  • I quit my job!
  • I passed the NASM CPT EXAM!!!
  • Home
  • About
  • Food
  • Fitness
  • Home and Garden
  • Welcome
Blog at WordPress.com.