Brown Rice and Lentil Soup

Hi

How is your new year going so far? Are you off to a healthy start? I’m not sure how many people actually start their “healthy diets” on New Years day being that it’s still a holiday and some celebrating still going on. Today felt a lot like Christmas for me as we spent the day at my in laws with lots of food and desserts. Yes, I indulged in some dessert. Continue reading